The Culture Connects

Team Retreat

Ignite Change.

Foster Connection.

A half-day retreat combining wellness, personal growth, team bonding and professional development in a fun environment.

Four key elements of wellbeing in one place.

Take your team’s wellbeing journey through four distinct zones…

  • At the Zen Zone, you'll be taken through 45 minutes of pure relaxation. Within a peaceful environment, you'll be allowed to switch off with guided breathwork designed to down-regulate the nervous system and gentle movement that will get the body awake and ready for the day ahead, while releasing any tension. Finally, meditation will allow you to shift your perspective and renew your thinking.

  • The Energy Bank is where you'll go to charge up your energy for the day ahead. One of our Wellness Coaches will take you through a fun, creative and energising workout that is bound to give you a boost of endorphins. The perfect mid-morning boost to get movement in, keep your energy levels high and kick start the day.

  • The Growth Lab is where your mind will get its time to shine. You'll be taken through a workshop in which you'll learn important mental skills, how to build and maintain habits and emotional wellbeing. With interactive elements, this is a great opportunity to learn about yourself, build rapport and connection with your colleagues and leave with buckets of inspiration.

  • The Thrill Builder is a surprise challenge that your team will have to tackle to finish off the day. This will incorporate elements of what you learned throughout the day, while testing your abilities for teamwork, collaboration, delegation and efficiency. Keep an eye out for spot prizes, raffles and giveaways!

69% of employees say they’d work harder if they were better appreciated.

HubSpot

A good company culture can increase revenue 4x.

Haiilo.com

…and show your people that you care.

  • On-Site or Off-Site, depending on your available facilities. If off-site, we will work closely with you to find a convenient location and figure out the logistics.

  • Many organisations find that a company-wide retreat returns the most success, however you can also split this up by departments. If it is a big group, participants will move between stations in four groups. If it is a small group, we will cater for all participants to move through the retreat together.

  • Firstly, a very fun day out. We carefully designed this retreat so that it feels like time off work, where participants can reset, have fun and bond with their colleagues. They will also leave with new mental skills, mindfulness tools, creative inspiration and collaborative experience.

  • Fill out the form below to let us know you are interested. Our team will get in touch to begin discussing dates and locations. From there, we will handle all of the logistical planning. You simply need to block off the calendars!

  • A lot of “corporate retreats” are held in boardrooms… which doesn’t exactly allow you to get out of work-mode. Ours is all about having fun, shaking up the day and inspiring all things wellbeing, from people who really know about it. Like your very own mini wellbeing festival. We’ll also be working closely with some companies to provide delicious and healthy food, snacks and coffee and there will be giveaways, merchandise and prizes on the day.

Meet the partner companies that supply our prizes and goodie bag products!

Want to get your company involved?

Email: kelly@fitvision.ie

Want to know more?

Let us know below and arrange a chat with one of our team.

These sessions are fully customisable, so fill out the form below and we’ll get to creating the perfect retreat for your team.