top of page


Ireland at Work 2027: The Workforce Outlook
Unemployment sits at 4.9% and every published forecast puts it near 5% through 2027, so recruiting gets easier. Everything else gets harder. Drawing only on named sources — CSO, ESRI, Central Bank, CIPD Ireland, SOLAS — this report sets out what Irish employers with 250+ staff should plan for: a turning school pipeline, AI exposure concentrated in office and graduate roles, and a capability gap employers name themselves.
17 min read


Navigating Your Career Through Self-Doubt: Highlights from Our International Women's Day Breakfast
To mark International Women's Day, we brought together a panel of renowned Irish female leaders to talk honestly about confidence, self-doubt, and growth. The answer, as it turned out, was something we didn't expect and something that stayed with everyone in the room long after breakfast was over. On March 4th, we gathered at The Spencer Hotel, Dublin, and it was a privilege to have enabled what followed. The event, Navigating Your Career Through Self-Doubt , brought together
Mar 132 min read


Ireland at Work 2027: The Workforce Outlook
Unemployment sits at 4.9% and every published forecast puts it near 5% through 2027, so recruiting gets easier. Everything else gets harder. Drawing only on named sources — CSO, ESRI, Central Bank, CIPD Ireland, SOLAS — this report sets out what Irish employers with 250+ staff should plan for: a turning school pipeline, AI exposure concentrated in office and graduate roles, and a capability gap employers name themselves.
Sep 1617 min read


Why Our Coaches Trained on the New ICG Connect System Before Teaching a Single Class
The spin studio at the Irish Life LifeFit Centre now runs the ICG Connect System, the interactive setup that links every bike in the room to a central screen. On Friday 18 July, our Wellbeing Coaches spent the morning training on it. Thirty minutes of education, a full spin class ridden as members, then a further thirty minutes working through the system in detail. Studio equipment at this level only earns its cost per head if the people teaching on it know it properly. That
Sep 13 min read


Inside a Workplace Strength Class: Three Months at Irish Life's LifeFit Centre
The LifeFit Centre at Irish Life opened its doors on 18 May. The Strong class started shortly after, on Tuesday evenings. Three months on, the workplace strength class is close to full most weeks, and it is largely the same people in the room. What follows is a look at what has happened there since May, and at what the group have built between them. What a workplace strength class asks of a coach The people in the Strong class did not arrive with the same experience. Some had
Aug 204 min read


Corporate Wellbeing Programmes in Ireland: A Guide for Employers
A guide for employers
Aug 1817 min read


Four meals that stop the afternoon energy crash
Four high-protein meals from Fitvision nutrition coach Nina Plazanin, built to keep your energy steady through the workday.
Aug 113 min read


Transform Your Organisation by Enhancing Organisational Workplace Culture
Creating a thriving workplace culture is no longer optional. It’s essential. When we focus on building a positive environment, we unlock potential, boost morale, and drive success. Every organisation can transform by embracing better workplace culture. Let’s explore how we can make this happen together. Why Enhancing Organisational Workplace Culture Matters A strong workplace culture shapes how we work, communicate, and grow. It influences everything from employee satisfactio
Feb 93 min read


Elevate Your Leadership with Online Leadership Coaching
Leadership shapes the success of any organisation. Strong leaders inspire teams, drive innovation, and create positive cultures. But leadership is not a fixed skill. It grows with experience, reflection, and guidance. That’s where online leadership coaching comes in. It offers a flexible, effective way to develop leadership skills and boost performance. Let’s explore how online leadership coaching can elevate leadership capabilities and transform organisations. Why Choose Onl
Feb 93 min read


Leadership Change Management Principles: The Importance of Change Management in Leadership
Change is constant in every organisation. We face new challenges, evolving markets, and shifting employee expectations. To navigate this, we need strong leadership that embraces change management. When leaders manage change well, they create resilient teams and thriving workplaces. Let’s explore why change management is vital in leadership and how we can apply its principles effectively. Understanding Leadership Change Management Principles Leadership change management princi
Feb 24 min read


Effective Workplace Stress Management Tips
Workplace stress affects us all. It can lower productivity, harm health, and reduce job satisfaction. But we can take control. By using effective strategies, we create a healthier, more engaged workforce. Let’s explore practical ways to manage stress and build resilience at work. Understanding Workplace Stress and Its Impact Stress at work comes from many sources. Tight deadlines, heavy workloads, unclear roles, and poor communication all add pressure. When stress builds up,
Jan 263 min read

Ready to activate your workspace?
Fitvision partners with you to develop healthier people, better leaders, and a culture that drives performance.
- Who We Serve
- What we do
bottom of page

