Your employee experience
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in trusted hands.
The Body
Fitness Events & Initiatives
Our fitness events are designed to get your people moving in fun and unique ways. Whether onsite or offsite, we cater to all levels of fitness and ability, because everyone benefits from movement!
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- Specialty Classes
- Outdoor Hikes
- Old School Sports Day
- Run Club
- Race & Event Warm Ups
The Mind
Mental Skills Workshops
Hosted by Mark, who obtains two MSc degrees in Mental Health & Organisational Psychology, each session is carefully curated with the specific needs of your organisation and people in mind. Participants will benefit from observing their own behavioural patterns and altering their mental skills to thrive every day, both in their professional and personal lives.
The Culture
Keynotes
With diverse experience and knowledge, our health promotion team host engaging seminars on an array of topics; from physical health to mental health for individuals and impactful subjects within organisational development and culture to enhance your organisation as a whole.
Take a sneak peek at...
Our Client's Event Calendar
Our Events
For dynamic teams with multiple wellbeing needs, we created our signature corporate retreat that is held over half a day and personalised to squeeze in as much wellbeing, connection and collaboration as possible.
IBEC Retreat
We hosted an incredible team from IBEC for a half-day offsite retreat.
- Meditation & Yoga
- Mental Skills Workshop
- Connect & Collaborate Session
- Healthy Lunch
- Goodie Bags & Prizes
Irish Life Retreat
We were honoured to facilitate an offsite day of wellbeing for Irish Life's wellbeing team!
- Meditation & Yoga
- Mental Skills Workshop
- Team Challenge
- Sensory Deprivation & Compression Therapy
- Goodie Bags & Prizes
Public Jobs Retreat
We hosted onsite retreats across two days for multiple teams within the Public Jobs office.
- Yoga Class
- HIIT Class
- Connect & Collaborate Session
- Team Scavenger Hunt
- Goodie Bags & Prizes