The
Fitvision Blog
Client Appreciation- Elaine Campbell
Introducing Elaine Campbell as our Client of the Month. Elaine has been training with FitVision for approximately three years, works in a challenging role, travels frequently and has two children, not to mention recently completing the Clontarf Half Marathon!
The Business of Well-being Episode 1: Takeaway Tips from Alan Foy
Delving into some of the most successful companies, we want to understand the proactive steps they have taken in terms of Employee Wellness, this will provide insight into processes used and benefits achieved. We will also be looking at Leaders In the Wellbeing sphere who will discuss what the future holds in an industry of exponential growth - but yet is still met with a population with rapidly declining physical and mental health statistics. But where we will start is with CEO's and Business Owners to discuss topics such as self-management, mindset, company culture and personal wellbeing strategies.
Tips For Energy Management
Today on the blog, one of Ireland’s most sought after Health and Wellbeing Coaches- Mark O’Reilly shares his top tips for energy management