The name ‘Cocu’ is a play on ‘counter culture’ referring to the fact that they serve up fast, over the counter food but using local, seasonal and healthy ingredients.Read More
We must constantly be adding fresh water to our body to keep it properly hydrated. Water can be a miracle cure for many common ailments such as headaches, fatigue, joint pain, and much more.Read More
Beetroot is gaining popularity as the new superfood.
Beetroot contains a unique source of phytonutrients and has been shown to provide antioxidant, anti-inflammatory, and detoxification support.Read More
Given the wide variety of antioxidant nutrients present in blueberries, research studies show improved antioxidant defences in all body systems they are also low GI which means they do not impact blood sugar levels and lead to diseases such as diabetes.Read More