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Fitvision Blog
SuperFood of the Week - Beetroot
Beetroot is gaining popularity as the new superfood.
Beetroot contains a unique source of phytonutrients and has been shown to provide antioxidant, anti-inflammatory, and detoxification support.
Sesame Crusted Salmon with Sautéed Peppers
Season salmon fillet with salt and cayenne pepper and coat with sesame seeds. Heat peanut oil in a pan and stir fry fresh ginger for a couple of minutes before adding the salmon fillets until the crust is golden brown, about 2 ½ minutes each side.